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Texas Method Strength Calculator app for iPhone and iPad


4.8 ( 4448 ratings )
Health & Fitness
Developer: Wide Swath Research, LLC
0.99 USD
Current version: 1.01, last update: 7 years ago
First release : 29 Apr 2015
App size: 8.64 Mb

No more fiddling with spreadsheets and print outs at the gym. This app calculates the weights you should use, based on your one rep maxes, for a 6-week Texas Method strength cycle. The app also makes it easy to keep track of where you are in the cycle and how youve progressed from cycle to cycle.

This general purpose, 3 day per week, strength program has been used by many to add some serious weight to their bench press, shoulder press, deadlift and squat. If youre looking for a simple, yet effective lifting program, the Texas Method is likely for you.